Personal Trainer For Hire - 3 Sessions/Week [$70.00/hour] *

**LOCAL AREA ONLY** Want to get help from a Cetified Personal Trainer that competes on a Professional level? Why not pick me! This program is for a duration of 4 weeks at 3 one hour sessions per week! I will customize a cardiovascular and resisitance training program just for you. Let's achieve those DREAMS!!

Personal Trainer For Hire - 2 Sessions/Week [$70.00/hour] *

**LOCAL AREA ONLY** Want to get help from a Cetified Personal Trainer that competes on a Professional level? Why not pick me! This program is for a duration of 4 weeks at 2 one hour sessions per week! I will customize a cardiovascular and resisitance training program just for you. Let's achieve those DREAMS

Personal Trainer For Hire - 12 Session Pack [$70.00/hour] *

**LOCAL AREA ONLY** Want to get help from a Cetified Personal Trainer that competes on a Professional level? Why not pick me! This program has an expiration date of three months. Same customization of a cardiovascular and resistance training program will be utilized to help you achieve your DREAMS!

$840.00 

"Feed Your Dream" Nutrition Plan - 30 Day Timeframe *

Let me develop a nutritional eating plan that will help you to achieve your goals! This plan will be for a timeframe of 30 days and will include what to eat, when to eat, and why! So, let's get started right with a GREAT nutrtional program!

$99.00 

"Kitchen Aide Raid" In-Home Nutritional Mini Seminar *

**LOCAL AREA ONLY** Not sure where to begin when trying to repair your nutrition? I can help by coming in and "raiding" your kitchen! In an informal mini-seminar, we walk thru your kitchen in your home and I show you what you should keep and what you should thorw out! This is a great combo order with the "Great Start Grocery Cart" program!

$99.00 

"Great Start Grocery Cart" Grocery Store Tours *

**LOCAL AREA ONLY** Don't know where to turn when you go to the grocery store to make sure that you're eating the right things? Want to know why 80% fat free really equates to 20% fat? Then come take a grocery tour with me! This mini-seminar is designd for 3 people that travel through their grocery store while I explain the right foods to get! $30.00 per person with minimun of 3 people to attend!

"Creative Cooking For The Competitive Body" Cook Book

My self published cook book that lays out a simple way to eat healthy and make it taste Good! I've laid out breakfast, lunch, dinner and snacks to make sure you have a choice for any time of day! Please allow 4-6 weeks for delivery. There will be shipping and handling charges applied to this order!

Distance Learning Clients - 12 week Program *

For those of you that aren't local yet still want the best! I'm here for you with a 12 week program where I design a cardiovascular and resistance training program customized to you! We will have weekly check-ins via either phone or email, to be determined when the program is scheduled! This is the best option for those Dream Achievers that do not live close by!

Distance Learning Clients - Yearly Program *

For those of you that aren't local yet still want the best! I'm here for you with a 12 week program where I design a cardiovascular and resistance training program customized to you! We will have weekly check-ins via either phone or email, to be determined when the program is scheduled! This is the most cost effective option for those Dream Achievers that do not live close by!

Personalized, Autographed Photograph of Allison "AJ" Jones-Williams #1

Get a 9"x12" personally autographed picture of me! I will hand sign it and mail it directly to you Resizing is not available at this time! Please allow 4-6 weeks for delivery. There will be shipping and handling charges applied to this order!

Personalized, Autographed Photograph of Allison "AJ" Jones-Williams #2

Get a 9"x12" personally autographed picture of me! I will hand sign it and mail it directly to you Resizing is not available at this time! Please allow 4-6 weeks for delivery. There will be shipping and handling charges applied to this order!